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FRN Connect: Yoga
June 22, 2020 @ 10:00 am - 11:00 am
*** This Webinar is being offered FREE of charge ***
A gentle yoga sequence led by a certified instructor that will focus on expanding the breath and releasing stored tension in the body. The class will include stretching, strengthening and balancing postures to improve the overall being of the body. There will be modifications provided to accommodate all levels of practice. Classes will be held on 6/9 and 6/23.